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[pmeenan]

With a 30 second gap there is a seriously strong possibility that a plugin is trying to contact an external service for something and the external service is dead or not responding. Unfortunately we can't see what is going on from the outside. You can try using something like New Relic (if you have root access to the server) or the P3 plugin profiler might be able to tell you which plugin is causing the issues: http://wordpress.org/extend/plugins/p3-profiler/