ttfb very high . 5 seconds on average!

[thefed17]

So , here it is:

<!-- W3 Total Cache: Page cache debug info:
Engine: disk: enhanced
Cache key: _index.html
Caching: disabled
Reject reason: User is logged in
Status: not cached
Creation Time: 1.279s
Header info:
X-CF-Powered-By: WP 1.3.5
X-Pingback: http://www.ohiofamilyguide.com/xmlrpc.php
Expires: Wed, 11 Jan 1984 05:00:00 GMT
Last-Modified: Wed, 13 Jun 2012 07:02:44 GMT
Cache-Control: no-cache, must-revalidate, max-age=0
Pragma: no-cache
Content-Type: text/html; charset=UTF-8
X-Powered-By: W3 Total Cache/0.9.2.4
Link: <http://wp.me/P2vAle-I>; rel=shortlink

<!-- W3 Total Cache: Db cache debug info:
Engine: disk: basic
Total queries: 85
Cached queries: 0
Total query time: 0.0315


<!-- W3 Total Cache: Object Cache debug info:
Engine: disk: basic
Caching: enabled
Total calls: 2412
Cache hits: 2404
Cache misses: 8
Total time: 0.0837


Whats that tell me?

I also just added the redirect to htaccess.... not much better...

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btw i switched page caching from enhanced to basic just to see f something was off in w3tc
...no difference